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	<item>
		<title>Somon la gratar sau tigaie – reteta de rondele de somon marinate cu usturoi prajite la grill</title>
		<link>http://www.epofta.ro/reteta/somon-la-gratar-sau-tigaie-reteta-de-rondele-de-somon-marinate-cu-usturoi-prajite-la-grill/</link>
					<comments>http://www.epofta.ro/reteta/somon-la-gratar-sau-tigaie-reteta-de-rondele-de-somon-marinate-cu-usturoi-prajite-la-grill/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 17:04:23 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Fructe de mare]]></category>
		<category><![CDATA[Pește]]></category>
		<category><![CDATA[Preparate din]]></category>
		<category><![CDATA[aperitiv]]></category>
		<category><![CDATA[aperitive]]></category>
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		<category><![CDATA[crusta rumena]]></category>
		<category><![CDATA[cu]]></category>
		<category><![CDATA[cu maioneza]]></category>
		<category><![CDATA[cu se]]></category>
		<category><![CDATA[cu usturoi]]></category>
		<category><![CDATA[cum]]></category>
		<category><![CDATA[cum se]]></category>
		<category><![CDATA[cum se face]]></category>
		<category><![CDATA[cum se marineaza pestele]]></category>
		<category><![CDATA[cum se prajeste somonul la gratar]]></category>
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		<category><![CDATA[de]]></category>
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		<category><![CDATA[fara ulei]]></category>
		<category><![CDATA[farfurie]]></category>
		<category><![CDATA[file de somon]]></category>
		<category><![CDATA[frigarui]]></category>
		<category><![CDATA[frigider]]></category>
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		<category><![CDATA[la]]></category>
		<category><![CDATA[la cuptor]]></category>
		<category><![CDATA[la gratar]]></category>
		<category><![CDATA[la tigaie]]></category>
		<category><![CDATA[lamai]]></category>
		<category><![CDATA[lamaie]]></category>
		<category><![CDATA[Legume]]></category>
		<category><![CDATA[legume la gratar]]></category>
		<category><![CDATA[lemne]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[limeta]]></category>
		<category><![CDATA[mai]]></category>
		<category><![CDATA[maioneza]]></category>
		<category><![CDATA[marar]]></category>
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		<category><![CDATA[pastrav]]></category>
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		<category><![CDATA[rosii cherry]]></category>
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		<category><![CDATA[simpla]]></category>
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		<category><![CDATA[slanina]]></category>
		<category><![CDATA[somon]]></category>
		<category><![CDATA[somon afumat]]></category>
		<category><![CDATA[somon copt]]></category>
		<category><![CDATA[somon la cuptor]]></category>
		<category><![CDATA[somon la gratar]]></category>
		<category><![CDATA[somon marinat]]></category>
		<category><![CDATA[somon proaspat]]></category>
		<category><![CDATA[sote]]></category>
		<category><![CDATA[sparanghel]]></category>
		<category><![CDATA[sub]]></category>
		<category><![CDATA[tare]]></category>
		<category><![CDATA[tigaie de fonta]]></category>
		<category><![CDATA[timp]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[ulei]]></category>
		<category><![CDATA[ulei de masline]]></category>
		<category><![CDATA[un]]></category>
		<category><![CDATA[unt]]></category>
		<category><![CDATA[usturoi]]></category>
		<category><![CDATA[varietate]]></category>
		<category><![CDATA[verde]]></category>
		<guid isPermaLink="false">https://epofta.ro/?p=40034</guid>

					<description><![CDATA[<p><img post-id="40034" fifu-featured="1" src="https://www.trattoriaprestij.ro/uploads/produse/660x660/22--somon-la-gratar-200gr_1.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/somon-la-gratar-sau-tigaie-reteta-de-rondele-de-somon-marinate-cu-usturoi-prajite-la-grill/">Somon la gratar sau tigaie – reteta de rondele de somon marinate cu usturoi prajite la grill</a></p>
<p>Somon la grătar sau în tigaie - o rețetă pentru rondele de somon marinat cu usturoi, perfecte pentru gătitul la grătar.</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/somon-la-gratar-sau-tigaie-reteta-de-rondele-de-somon-marinate-cu-usturoi-prajite-la-grill/">Somon la gratar sau tigaie – reteta de rondele de somon marinate cu usturoi prajite la grill</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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            	</item>
		<item>
		<title>Friptura marinata de vita</title>
		<link>http://www.epofta.ro/reteta/friptura-marinata-de-vita/</link>
					<comments>http://www.epofta.ro/reteta/friptura-marinata-de-vita/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Wed, 26 Nov 2025 16:52:34 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
		<category><![CDATA[Flacără]]></category>
		<category><![CDATA[Preparate din]]></category>
		<category><![CDATA[Preparate la]]></category>
		<category><![CDATA[Vită]]></category>
		<category><![CDATA[aperitive]]></category>
		<category><![CDATA[Aperitive - Gustari]]></category>
		<category><![CDATA[aperitive festive]]></category>
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		<category><![CDATA[friptura]]></category>
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		<category><![CDATA[gustare calda]]></category>
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		<category><![CDATA[lamaie]]></category>
		<category><![CDATA[mancare cu sos]]></category>
		<category><![CDATA[marinata]]></category>
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		<category><![CDATA[otet]]></category>
		<category><![CDATA[paine]]></category>
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		<category><![CDATA[pasta de tomate]]></category>
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		<category><![CDATA[pulpa de vita]]></category>
		<category><![CDATA[reteta]]></category>
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		<guid isPermaLink="false">https://epofta.ro/?p=36665</guid>

					<description><![CDATA[<p><img src="http://www.epofta.ro/wp-content/uploads/2023/04/Friptura-marinata-de-vita.webp" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/friptura-marinata-de-vita/">Friptura marinata de vita</a></p>
<p>Daca vrei sa pregatesti o friptura marinata de vita delicioasa, ai ajuns la locul potrivit! Aceasta reteta este perfecta pentru o cina speciala sau...</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/friptura-marinata-de-vita/">Friptura marinata de vita</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
]]></description>
		
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            	</item>
		<item>
		<title>Crochete cu naut si spanac</title>
		<link>http://www.epofta.ro/reteta/crochete-cu-naut-si-spanac/</link>
					<comments>http://www.epofta.ro/reteta/crochete-cu-naut-si-spanac/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 00:06:58 +0000</pubDate>
				<category><![CDATA[Bucătăria Universală]]></category>
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		<guid isPermaLink="false">https://epofta.ro/?p=36370</guid>

					<description><![CDATA[<p><img post-id="36370" fifu-featured="1" src="https://www.lauraadamache.ro/wp-content/uploads/2016/03/crochete-spanac-naut.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/crochete-cu-naut-si-spanac/">Crochete cu naut si spanac</a></p>
<p>Crochete cu naut și spanac - dacă căutați o opțiune delicioasă și sănătoasă pentru perioada de post sau dacă sunteți vegetarian...</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/crochete-cu-naut-si-spanac/">Crochete cu naut si spanac</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
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		<title>Stufat de ciuperci</title>
		<link>http://www.epofta.ro/reteta/stufat-de-ciuperci/</link>
					<comments>http://www.epofta.ro/reteta/stufat-de-ciuperci/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 20:16:55 +0000</pubDate>
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		<guid isPermaLink="false">https://epofta.ro/?p=36169</guid>

					<description><![CDATA[<p><img post-id="36169" fifu-featured="1" src="https://www.onegreenplanet.org/wp-content/uploads/2017/09/mushroom-stew-herbs.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/stufat-de-ciuperci/">Stufat de ciuperci</a></p>
<p>Stufat de ciuperci. Stufat de ciuperci, reteta de post. Reteta stufat de ciuperci. Cum se face stufat de post? Reteta olteneasca de stufat de ciu...</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/stufat-de-ciuperci/">Stufat de ciuperci</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
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		<title>Supa de mazăre și șuncă &#124; Rețetă de aragaz lent</title>
		<link>http://www.epofta.ro/reteta/supa-de-mazare-si-sunca-reteta-de-aragaz-lent-epofta/</link>
					<comments>http://www.epofta.ro/reteta/supa-de-mazare-si-sunca-reteta-de-aragaz-lent-epofta/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Sun, 17 Aug 2025 05:43:39 +0000</pubDate>
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		<category><![CDATA[slow cooker pea and ham soup]]></category>
		<category><![CDATA[slow cooker soup]]></category>
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		<guid isPermaLink="false">https://www.epofta.ro/supa-de-mazare-si-sunca-reteta-de-aragaz-lent-epofta/</guid>

					<description><![CDATA[<p><img alt="Supa de mazăre și șuncă | Rețetă de aragaz lent" title="Supa de mazăre și șuncă | Rețetă de aragaz lent" post-id="46483" fifu-featured="1" src="https://bakeplaysmile.com/wp-content/uploads/2024/04/Slow-Cooker-Pea-Ham-Soup-12.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/supa-de-mazare-si-sunca-reteta-de-aragaz-lent-epofta/">Supa de mazăre și șuncă | Rețetă de aragaz lent</a></p>
<p>A healthy and hearty pea and ham soup, made using split peas and a ham hock, then slow cooked until thick and creamy.</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/supa-de-mazare-si-sunca-reteta-de-aragaz-lent-epofta/">Supa de mazăre și șuncă | Rețetă de aragaz lent</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
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		<title>Ceafa de porc la cuptor cu sos</title>
		<link>http://www.epofta.ro/reteta/ceafa-de-porc-la-cuptor-cu-sos/</link>
					<comments>http://www.epofta.ro/reteta/ceafa-de-porc-la-cuptor-cu-sos/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Fri, 08 Aug 2025 17:34:32 +0000</pubDate>
				<category><![CDATA[Carne]]></category>
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		<category><![CDATA[Porc]]></category>
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		<guid isPermaLink="false">https://epofta.ro/?p=36617</guid>

					<description><![CDATA[<p><img post-id="36617" fifu-featured="1" src="https://lh3.googleusercontent.com/OOGE9KCEuphJ99nlBvEGdlHuVAuj2qRBJB4LW_tljpsjKCb5cNPTU8jC5IY2C0psU3-PTKFmvP9Jj3icrFsQtw=w1280-h960-c-rj-v1-e365" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/ceafa-de-porc-la-cuptor-cu-sos/">Ceafa de porc la cuptor cu sos</a></p>
<p>Ceafa de porc la cuptor cu sos: Era o zi de duminică, iar aroma îmbietoare a ceafelor de porc la cuptor cu sos de roșii începea să se răspândească</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/ceafa-de-porc-la-cuptor-cu-sos/">Ceafa de porc la cuptor cu sos</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
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            	</item>
		<item>
		<title>Ciuperci picante</title>
		<link>http://www.epofta.ro/reteta/ciuperci-picante/</link>
					<comments>http://www.epofta.ro/reteta/ciuperci-picante/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Tue, 22 Jul 2025 16:26:53 +0000</pubDate>
				<category><![CDATA[Conserve]]></category>
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		<category><![CDATA[ciuperci picante]]></category>
		<category><![CDATA[ciuperci picante la borcan]]></category>
		<category><![CDATA[condimente]]></category>
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		<category><![CDATA[conserva de]]></category>
		<category><![CDATA[conserva de ciuperci]]></category>
		<category><![CDATA[conserva de ciuperci picante]]></category>
		<category><![CDATA[conserva de ciuperci picante la borcan]]></category>
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		<category><![CDATA[ingrediente ciuperci]]></category>
		<category><![CDATA[ingrediente ciuperci picante]]></category>
		<category><![CDATA[ingrediente ciuperci picante la borcan]]></category>
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		<category><![CDATA[reteta ciuperci picante]]></category>
		<category><![CDATA[reteta ciuperci picante la borcan]]></category>
		<category><![CDATA[reteta de]]></category>
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		<guid isPermaLink="false">https://epofta.ro/?p=36488</guid>

					<description><![CDATA[<p><img post-id="36488" fifu-featured="1" src="https://www.gartenjournal.net/wp-content/uploads/pilze-sauer-einlegen.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/ciuperci-picante/">Ciuperci picante</a></p>
<p>Reteta de ciuperci picante la borcan este perfecta pentru cei care doresc sa savureze ciuperci aromate si picante in orice moment...</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/ciuperci-picante/">Ciuperci picante</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
]]></description>
		
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		<title>Salata de icre</title>
		<link>http://www.epofta.ro/reteta/salata-de-icre/</link>
					<comments>http://www.epofta.ro/reteta/salata-de-icre/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Thu, 19 Jun 2025 23:32:14 +0000</pubDate>
				<category><![CDATA[De iarnă]]></category>
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		<category><![CDATA[Pește]]></category>
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		<category><![CDATA[2]]></category>
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		<category><![CDATA[Salata de icre]]></category>
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		<guid isPermaLink="false">https://epofta.ro/?p=36954</guid>

					<description><![CDATA[<p><img post-id="36954" fifu-featured="1" src="https://sodelicious.recipes/wp-content/uploads/2018/08/18.07.2018-R-3-lat-2-Fish-Roe-Salad.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/salata-de-icre/">Salata de icre</a></p>
<p>Salata de icre este un preparat delicios și ușor de pregătit, perfect pentru a fi savurat în diferite ocazii. Ingredientul principal al acestei salate este...</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/salata-de-icre/">Salata de icre</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
]]></description>
		
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            	</item>
		<item>
		<title>Curry de rata cu cocos, galbiori si sparanghel</title>
		<link>http://www.epofta.ro/reteta/curry-de-rata-cu-cocos-galbiori-si-sparanghel/</link>
					<comments>http://www.epofta.ro/reteta/curry-de-rata-cu-cocos-galbiori-si-sparanghel/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Sat, 17 May 2025 00:20:30 +0000</pubDate>
				<category><![CDATA[Bucătăria Asiatică]]></category>
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		<guid isPermaLink="false">https://epofta.ro/?p=39972</guid>

					<description><![CDATA[<p><img post-id="39972" fifu-featured="1" src="https://i.ytimg.com/vi/Zl3f5rQYypw/maxresdefault.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/curry-de-rata-cu-cocos-galbiori-si-sparanghel/">Curry de rata cu cocos, galbiori si sparanghel</a></p>
<p>Curry de rață cu lapte de cocos, galbiori și sparanghel - o incursiune în bucătăria asiatică cu arome complexe și texturi bogate...</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/curry-de-rata-cu-cocos-galbiori-si-sparanghel/">Curry de rata cu cocos, galbiori si sparanghel</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
]]></description>
		
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		<title>Piure de mere cu scortisoara</title>
		<link>http://www.epofta.ro/reteta/piure-de-mere-cu-scortisoara/</link>
					<comments>http://www.epofta.ro/reteta/piure-de-mere-cu-scortisoara/#respond</comments>
		
		<dc:creator><![CDATA[ePofta.ro]]></dc:creator>
		<pubDate>Wed, 16 Apr 2025 23:57:14 +0000</pubDate>
				<category><![CDATA[4 luni]]></category>
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		<category><![CDATA[.4 luni]]></category>
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					<description><![CDATA[<p><img post-id="37277" fifu-featured="1" src="https://images.healthshots.com/healthshots/en/uploads/2023/04/15094645/applesauce.jpg" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="http://www.epofta.ro/autor/epofta-ro/">ePofta.ro</a><br />
<a rel="nofollow" href="http://www.epofta.ro/reteta/piure-de-mere-cu-scortisoara/">Piure de mere cu scortisoara</a></p>
<p>Piure de mere cu scortisoara este un deliciu gustos și sănătos, perfect potrivit pentru bebelușii începând de la vârsta de 4 luni. Această rețetă sim...</p>
<p>&lt;p&gt;Rețeta <a rel="nofollow" href="http://www.epofta.ro/reteta/piure-de-mere-cu-scortisoara/">Piure de mere cu scortisoara</a> a fost publicată prima dată pe <a rel="nofollow" href="http://www.epofta.ro">ePofta.ro</a>.&lt;/p&gt;</p>
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